BODY & SOUL PBS TV SERIES
EPISODE 15 - Creating Wellness: Taking Time, Making Time
In this episode: the Omega Institute's Wellness Program in Upstate NY; and an interview with Stephen Rechtschaffen, MD, author of the book Timeshifting.
• "We live at a frantic pace, going from one activity to the next."
• "We don't know ourselves, our children or our spouses because we're constantly on the move."
• "Eventually it hits us and we say, Where did all the time go?"
• How to find the places you may not have looked before.
Video File size: 320mb
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