BODY & SOUL PBS TV SERIES – EPISODE 2. Optimal Aging: Slowing Down the Clock

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This episode features an interview with Serafina Corsello, MD, author of The Ageless Woman, and a segment on how to improve or cure common vision problems with “The Bates Vision Method.”  Topics include: A “natural anti-aging method” consisting of stress management, biofeedback, iridology, and acupuncture.

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BODY & SOUL PBS TV SERIES
EPISODE 2.
Optimal Aging: Slowing Down the Clock

In this episode: an interview with Serafina Corsello, MD, author of The Ageless Woman; how to improve or cure common vision problems with "The Bates Vision Method;"  and a "natural anti-aging method" consisting of stress management, biofeedback, iridology, and acupuncture.

• Presents a "natural anti-aging method" consisting of stress management, biofeedback, iridology, and acupuncture.

• The key is to have a positive outlook on any matter, no matter what.  That, and keeping your physical well-being in check.

• "Taking care of your bowels and the liver is the essential part of anti-aging."

• Toxicity from the bowels goes to the brain, the heart and the liver. In a way it is like "rusty pipes," which you need to clean daily.

How to improve or cure common vision problems with "The Bates Vision Method."

• Bates said that seeing is 90% mental and 10% physical.

• Physically, the patients are relaxed in order to undo strain and release tension; mentally, it makes you more focused, more open, and quiets the mind to allow space.

• A number of exercises such as "sunning" will allow you to strengthen your vision.

Video File size: 260mb
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