Description
BODY & SOUL PBS TV SERIES
EPISODE 8
Mindful Eating
In this episode: The story of Angela Simms, RN and counselor who was born overweight, and interview with Geneen Roth, author on proper dieting.
Topics include:
• Overcoming Over-Eating support group for overcoming eating disorders
• How to be in touch with what you want vs. what you need
• Mindful eating
Video File size: 340mb
Depending on your internet connection this video could take anywhere from a few seconds to a few minutes to download.