BODY & SOUL PBS TV SERIES
Sports and the Mind
In this episode: The story of Al Skinner, Boston College basketball coach and his hiring of famed sports psychologist George Mumford; interview with George Mumford, and the story of rower Craig Lambert.
• The benefits of relaxation, breathing and allowing teams to meditate and play together
• Players being "in the zone" and Tai Chi
* How rowing connects one to the environment, and puts one in a state where it expands one's consciousness
Video File size: 360mb
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