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BODY & SOUL PBS TV SERIES – EPISODE 6: Sports and the Mind

$9.95

In this episode: The story of Al Skinner, Boston College basketball coach and his hiring of famed sports psychologist George Mumford; interview with George Mumford, and the story of rower Craig Lambert.

SKU: B&S Episode 6: Sports and the Mind Category:

Description

BODY & SOUL PBS TV SERIES

EPISODE 6

Sports and the Mind

In this episode: The story of Al Skinner, Boston College basketball coach and his hiring of famed sports psychologist George Mumford; interview with George Mumford, and the story of rower Craig Lambert.

Topics include:

• The benefits of relaxation, breathing and allowing teams to meditate and play together

• Players being "in the zone" and Tai Chi

* How rowing connects one to the environment, and puts one in a state where it expands one's consciousness

Video File size: 360mb
Depending on your internet connection this video could take anywhere from a few seconds to a few minutes to download.