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BODY & SOUL PBS TV SERIES – EPISODE 8: Mindful Eating

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In this episode: The story of Angela Simms, RN and counselor who was born overweight, and interview with Geneen Roth, author on proper dieting.

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Description

BODY & SOUL PBS TV SERIES

EPISODE 8

Mindful Eating

In this episode: The story of Angela Simms, RN and counselor who was born overweight, and interview with Geneen Roth, author on proper dieting.

Topics include:

• Overcoming Over-Eating support group for overcoming eating disorders

• How to be in touch with what you want vs. what you need

• Mindful eating
Video File size: 340mb   
Depending on your internet connection this video could take anywhere from a few seconds to a few minutes to download.